Overthinking.
There are so many times I find myself having to intervene and disrupt the internal downward spiral I have created over a situation that...
It's Time To Get Out of Your Own Way
Throughout these past couple years, I have spent a lot of time and energy feeling bad for myself and believing all that my mind and...
Trust Yourself.
All the time we hear people, myself included, constantly criticize and put themselves down for the small stuff. We can all be our own...
Find Your Balance.
I often struggle with putting myself down regularly for not doing enough or feeling like I am not being the best version of myself. I...
What really matters?
When it comes to life as a whole, I have done a lot of deep, thinking on what it is, that we actually strive for, as well as what really...